A healthy memory helps you achieve your desired goals more effectively. There are psychological aspects to achieving it which need to be addressed but also it is just as important to remember, a healthy memory comes from having a healthy body. Here are the most common and effective physical tips to help you achieve it.
Category Archives: Accelerated Learning
Healthy Memory – Top 4 Psychological Tips to Help You Achieve It
A healthy memory is something that will benefit every area of your life. There are psychological and physical means to achieve this. Here are the most common and effective psychological tips to help you engage your brain the right way to achieve a healthy memory.
Memory – Want it working? Get Fit!
There is one important factor in gaining and sustaining a good memory, staying healthy. What is good for the heart is good for your memory, so without thinking about what techniques to follow consider this first. Continue reading
Normal Memory Loss Due to Aging – Time To Take Action?
Until someone learns how to programme the DNA in our bodies and upload a checksum routine to restore them back to their original programming we have to deal with some changes. Around fifty years of age is when noticeable differences in how efficiently our memory works become noticeable.
Memory Concerns in your Forties and Fifties
Well here we are, in the one way street of time at a point where there is still ‘so much to do’ and hopefully still ‘enough time to do it in’. The immortal days of the twenties are over, the shock of actually being in your thirties overcome and now the forties and fifties trundle by. Where did all the time go? Now where did I put my glasses?
Common Methods Used in Increasing Memory
Looking through web pages and books for the methods of accelerated learning I have here the basic and common methods that are used. Some seem to be inter-related but essentially I do not think any system can be effective without paying attention and dealing with the essence of these methods here.
Seven Bits of Short Term Memory Makes Us Redundant?
One of the simplest models of memory you can think of that appears to work in everyday life is the idea that there is short term memory and long term memory. If you try to remember a list of words or letters and repeat them back immediately you are using your short term memory. If you think about what you did earlier in the day then you are pulling on your long term memory.
Memory Incomplete – No Pictures Exist Within our Mind
There is a massive difference between our thinking of memory that is stored on a computer and our own memory. It is almost a total paradigm shift and really shouldn’t be called by the same name. Memory that exists in your computer is only medium for storage, a place where information is put in electrical form. Although the neurons with the brain are have a role in electrical storage, your memory is not the same thing at all. To compare the two things makes your memories seem incomplete.
Memory and Doing the Impossible
Our greatest asset is our memory. It is the only one thing that we actually own in life, it is truly ours and nobody can say that anything you remember belongs to them. You cannot own someone else’s memory nor can they own yours. With everything else that can under different circumstances belong to another person, your memory is the one thing that you have owned since you came into being.
Memory Faults – from the Seven Sins of Memory
Our memory isn’t perfect and suffers from a number of common faults. Daniel Schacter, a professor and former chair of Harvard University’s Psychology Department is a respected leader in memory research and created a book called ‘The Seven Sins of Memory: How the Mind Forgets and Remembers’ (ISBN 0-618-21919-6) which details these faults.