A healthy memory helps you achieve your desired goals more effectively. There are psychological aspects to achieving it which need to be addressed but also it is just as important to remember, a healthy memory comes from having a healthy body. Here are the most common and effective physical tips to help you achieve it.
A healthy memory is something that will benefit every area of your life. There are psychological and physical means to achieve this. Here are the most common and effective psychological tips to help you engage your brain the right way to achieve a healthy memory.
There is one important factor in gaining and sustaining a good memory, staying healthy. What is good for the heart is good for your memory, so without thinking about what techniques to follow consider this first. Continue reading “Memory – Want it working? Get Fit!”
Until someone learns how to programme the DNA in our bodies and upload a checksum routine to restore them back to their original programming we have to deal with some changes. Around fifty years of age is when noticeable differences in how efficiently our memory works become noticeable.
Well here we are, in the one way street of time at a point where there is still ‘so much to do’ and hopefully still ‘enough time to do it in’. The immortal days of the twenties are over, the shock of actually being in your thirties overcome and now the forties and fifties trundle by. Where did all the time go? Now where did I put my glasses?
Looking through web pages and books for the methods of accelerated learning I have here the basic and common methods that are used. Some seem to be inter-related but essentially I do not think any system can be effective without paying attention and dealing with the essence of these methods here.